Chips are evil and there's no ends about it. What nurtition value do they really serve. NONE!!! I've gone back and reviewed my food logs and workout logs and conclude that every lame workout that I've done is preceded by me eating chips either the day before or the day of. Therefore, I am going to try to rid chips from my lifestyle. I say "try" because these suckers have a STRONG hold on me and have for years. And anybody that knows me are well aware that chips and queso is my weakness.
Wish me luck!
Below is a weblink for those wanting to see that data. Although the website gives great data, the bottome line is that chips are EVIL!
http://www.livestrong.com/article/73559-potato-chips-nutrition/
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