Well, I made a small step yesterday. For lunch I had a small hamburger and hotdog (leftovers from Mothers Day-hahaha). Yup, not your ideal nutritional meal, but I was able to resist the temptation to eat fries or chips with this meal. For me this is HUGE!!!. I was rasied that a burger or hotdog was not complete without these dangerous sides. Brainwashed to a degree because I know it's not true, but do so out of habit. Well yesterday, I fought the urge and won the battle. I didn't even miss the fries or chips. Instead the orange and banana I brought was satsifying enough.
This may not be much or not an indication that I'll never eat fries or chips, BUT it is a small step and for now I'll take it.
No comments:
Post a Comment